Ren , Croshaw

Ren offers Body Therapy from a foundation of a lifetime spent engaged in embodied movement. Embodied living is how Ren found solace in hard times and a deeper joy in lighter times. The appreciation of her body’s role as a vehicle and teacher fed her curiosity and led her to study and practice many types of teachings. She offers the fruits of lessons from a B.S. in Biology; a massage therapy education drawn from the Chinese Medicine philosophy; 200 hr training in Kundalini Yoga; certifications in Thai Massage, Upledger craniosacral therapy, and Barnes myofascial release; and a lifetime of athletic training, restorative mobility, intuitive movement, and other yogas. All of which make up her practice of Body Therapy, an integrated modality based in manual, movement and energy therapies used to facilitate sessions that necessarily have to feel like “work”.She listens to each client, and offers a way to a more balanced state of being. She does so with the philosophy that healing is a remembrance that grants us more access to ourselves and our countless potentials. The more access we have to ourselves, the more empowered we are to learn, grow, and enjoy life day by day.

  Modalities:

CRANIOSACRAL THERAPY(UPLEDGER)

MYOFASCIAL RELEASE (BARNES)

PRIVATE 1:1 YOGA INSTRUCTION

ACUPRESSURE & REIKI

CRYSTAL SINGING BOWL SOUND HEALING

GUIDED VISUALIZATION, BREATHWORK & SOMATIC MEDITATION

  Add-ons:

AROMATHERAPY

SOUND HEALING

PRACTICES TO TAKE HOME TO SUPPORT THE CONTINUING PROCESS OF YOUR HEALING.